The Waldron Family YMCA is excited to offer “Discover Martial Arts” for adults and children.
Sign up for the 6-week class on either the Tuesday session or Thursday session that runs Nov. 1-Dec. 16, from 5:45 to 6:45 p.m.
Rate: $25/Y member, $35/non-member. Add $15 for each additional family member.
In this 6-week introduction, you’ll explore the martial arts for the first time or train again if you have already had some martial arts training. Class will be based on the traditional Korean styles of Tae Kwon Do and Hap Ki Do and will include techniques from other martial arts styles as well.
During this session you will learn some of Tae Kwon Do’s blocks, strikes and kicks and well as some self-defense techniques that are unique to Hap Ki Do.
In order to fully enjoy the martial arts training and to properly perform many of the techniques, fitness training like stretching and strength related exercises will also be so part of each class. Additional training will include improving balance, self confidence and discipline. You can use these skills everyday and for the rest of your life. Classes will be open to all ages and skill levels.
Please wear loose fitting clothing for the classes.
Instructor Darnell Rutherford is a 1st degree Black Belt who has more than 25 years of martial arts experience. Mr. Rutherford has studied several styles of martial arts over the years and but always returns to his base art of Tae Kwon Do. Mr. Rutherford first studied judo while in High School and began training in Tae Kwon Do and Hap Ki Do while in college. Over the years Mr Rutherford has trained in several different styles of martial arts during his travels around the world.
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